Best Health Tips
Tips-01
Bathing with hot water or staying in a hot tub for long isn't healthy for you as sperm cells can't bear high temperature so try to avoid hot water as much as you can.
Tips-02
Make a routine to do mind exercise daily for 10 minutes.mind exercise includes eye movement,make two or three plan to solve a mathematical question or anything else.
Tips-03
If you want to avoid number of diseases,it is important to reduce the stress in your life,as mental stress is the root cause of many diseases.
